Webinar Event: THE 101 of KETO DIETS

Join us for this informative and down-to-earth webinar designed to empower you with knowledge about the ketogenic (“keto”) diet and its health benefits and potential role in brain health and recovery after TBI.

📅 Date: Tuesday, July 7, 2026
⏰ Time: 1:00 PM (Canberra, Melbourne, Sydney)
📍 Location: Online (via Zoom)

What You’ll Learn:

• What is a ketogenic diet?
  Discover how the keto diet shifts the body’s primary fuel source from sugar to fat-derived ketones and why this might matter for brain health 

• Potential benefits for TBI recovery:
  Learn about early research exploring how the keto diet may impact brain energy use, reduce inflammation, and support cognitive function 

• Honest insights:
  Understand the current limits of human evidence and why medical supervision is essential when considering dietary changes 

By the end of this session, you’ll feel more confident asking informed questions of your healthcare providers and deciding whether a keto-inspired approach aligns with your recovery goals and values.

Meet Your Presenter: Will Gold

Will Gold is an Accredited Practising Dietitian, Certified Permaculture Consultant, and a fourth-generation veteran of the Australian Defence Force (ADF). With a Bachelor’s degree in Nutrition & Dietetics (Hons) from the University of Newcastle, Will combines his lived experience in the ADF with his expertise in dietetics and permaculture to support veterans in improving their mental and physical wellbeing.Will’s extensive career includes:

• Serving in the Royal Australian Air Force as an Aircraft Mechanical Engineer.

• Working as a community dietitian across remote and Indigenous communities in Australia.

• Pursuing his passion for permaculture and regenerative farming.

Now based in the Sunshine Coast Hinterland, Will is dedicated to helping veterans improve their quality of life through nutrition and sustainable practices.

Why Attend?

• Gain practical, evidence-based insights into the ketogenic diet and its potential for TBI recovery.

• Learn from a trusted expert with lived experience as a veteran.

• Feel empowered to make informed decisions about your health and recovery journey.

How to Register:

Click the link below to secure your spot:
👉 Register Here

Spaces are limited, so don’t miss this opportunity to learn, connect, and take a step forward in your recovery journey.

Register now and join us for this empowering session!